It's confusing trying to be healthy! Fold in the grated carrots and raisins last, then divide the vegan muffin batter between 10 greased muffin … Will try with a bit of coconut milk with the almond milk. Grease the cups of a 12-cup, standard-size muffin tin. These carrot apple muffins are a great afternoon snack too! TIPS AND TRICKS FOR MAKING THE PERFECT VEGAN CARROT MUFFINS: Do not over-mix the batter. Check out this video on how to make date paste from one of my favorite whole food plant based youtubers. Set aside. If you make this recipe I would love a comment below of how you liked it. Mix until combined, do not over mix. Took quite a bit longer to bake and I’m thinking it was because I had a 1/4 of batter for each muffin cup. In a medium bowl mix together the plant-based milk, oil, lemon juice, and vanilla extract. In same bowl add almond milk, vanilla, apple cider vinegar, grated carrot and grated apple. As an Amazon Associate I earn from qualifying purchases. My friend texted to say they were a hit (I have several friends who are cooking through Thug Kitchen right now!). We wore our girls out for 2 hours before throwing them in the car for the 3.5+ hour trek home on Sunday, and they both slept. Apples help to keep it moist; date paste and raisins give the muffins the right amount of sweetness. Vegan, gluten-free carrot muffins loaded with fruit and veggies. Cool in pan on a wire rack 5 minutes. Generously spray your muffin tins or use cupcake holders to ensure the muffins … Your email address will not be published. In another bowl, mix dry ingredients. As muffins… I also didn’t want to use oil, not too big of a request to ask for right? The original recipe made 12 muffins, but I guess that since these don’t rise as much because of the denser flour, this recipe only makes 10. Stir zucchini, carrots, and apple together in a large bowl. Mix in yogurt, sucralose and brown sugar … ... apple cider vinegar, and vanilla. This recipe came into existence after searching the internet left me a little exasperated. Using dates instead of refined sugar gives you a carmely sweetness with added fiber and vitamins that regular sugar doesn’t. I love that there is tons of protein and fiber in these wholesome muffins, along with a healthy dose of veggies. Print Recipe Pin Recipe. It was mostly fun, even as someone who doesn’t love pools (I’m a beach girl) or groups of people (SO MANY PEOPLE!). have become a quick favorite in our house. Thank you for a solid recipe. I really love this recipe because it uses whole food, plant based ingredients. Add … The girls helped (i.e. Make it a Meal. These muffins remind me of a less sweet carrot cake with bites of raisin, walnuts and lots of cinnamon goodness. Your recipe was the answer to using them up! In a large bowl, whisk together the flour, sugar, baking powder, cinnamon, and salt until well-combined. So I decided to bake this Sugarless & Vegan Apple and Carrot Loaf which does not have any form of sugar. Mix until well combined. In a small bowl, combine the chia seeds and water and set aside until thickened. Cool for 15 minutes before removing from the muffin tin. Mark drove both ways so I could 1. read my book club book and finish before Wednesday when we meet and 2. plan out the weekly menu and place the grocery list order to be delivered when we arrived home. I don’t eat milk or dairy so they had to be vegan. Bake for 18-20 minutes or until golden and an inserted toothpick is cleanly removed. Pour the wet ingredients into the dry and mix until nearly incorporated. Chocolate Zucchini Oatmeal You can use date paste in baking, in your morning oatmeal, in smoothies, in your coffee, in dressings, in pretty much anything sugar would be used for. With no oil and natural plant based sweetness from fruit these vegan carrot apple muffins are the perfect breakfast bite. Let me be your guide to a practical, straight-forward, and maintainable approach to a healthy lifestyle. While I am not against gluten free I just had regular old whole wheat flour so the search continued. How to Make Carrot Cake Muffins Simply whisk together the wet ingredients, then add in the dry. Bake at 375°F until a wooden pick inserted in center of muffins comes out clean, 18 to 20 minutes. Stir in carrot … Cherry Pie Larabars. There is just something about sneaking in some veggies in a baked good I just love. Mix until the wet and dry ingredients are just combined to prevent extra gluten from forming, making the pastries gummy. These vegan carrot muffins are bursting with spices, with raisins and walnuts! Prep Time 12 mins. Girlfriend was WHIPPED. These moist muffins are made healthy with warm spices, whole-grains, and applesauce. Fold in the chopped walnuts. Just like carrot cake, you can add in pecans or walnuts, raisins, dried currants, chocolate chips or coconut to give them some extra texture. Used Cosmic, yellow and lunar carrots. Spoon the batter into the muffin tin or cases, filling each about 2/3 of the way. Pour the wet ingredients into the dry and mix until nearly incorporated. Using a ⅓ cup scoop, fill each muffin well ¾ths-full. Use a high speed blender to make date paste, blend 6 pitted dates with 1/4 cup of water until smooth. Love the mix of carrot and apple. Cook Time 18 mins. Total Time 30 mins. I promise, you may even come to like it! 1.5 cup shredded carrots (wrap in towel and squeeze to remove excess water. I chop mine in the food processor) 1/2 cup oil (i use avocado oil) 1/3 cup maple syrup* 1 egg 3/4 cup applesauce 1 tsp vanilla extract 1.5 cups white whole wheat flour 1/4 cup ground flaxseed 1 tsp baking soda 1 tsp cinnamon optional mix-ins: shredded coconut, chocolate chips, dried fruit Getting 8 people with different sleep needs and 1 who snores (guilty!) This whole vegan carrot apple muffin recipe started with carrots. Well, we survived Great Wolf Lodge. All Right Reserved. @2018 - PenciDesign. … They can be vegan … Preheat the oven to 350°F (180°C). The girls love them and any time I can get a fruit, vegetable, and whole grain in them before school? Fuji apple. They’re very similar to carrot cake…but without the icing! We never know….. Bake in preheated oven of 375 degrees F. for 17 – 20. to get some quality sleep, was…challenging. The flavor of vinegar is prominent; thinking I will allow the almond milk and vinegar to meld a bit longer before baking next time. Preheat oven to 400ºF. Can they be vegan? Now … Fold in the chopped walnuts. In a medium bowl, mix soymilk, brown sugar, applesauce, and canola oil. Shea woke about 10 minutes from home. I used to never be able to sleep with to-do’s left undone and now I just caffeinate each morning and hope for the best. These muffins remind me of a less sweet carrot cake with bites of raisin, walnuts and lots of cinnamon goodness. There is just something about sneaking in some veggies in a baked good I just love. After more searching including a few searches for muffins with no refined sugar (I have been loving using dates as a whole food sweetener these days); I decided to give it my best shot with no recipe and the results were exactly what I wanted in my muffins. That is no white sugar, no brown, no honey, no molasses and nothing at all, still the bread is sweet and moist and satisfies your taste bud. Preheat oven to 375°F. In a smaller bowl, whisk together the almond milk, carrots, apple, oil, lemon juice, and vanilla extract until well-combined. Other Notes — Wholewheat Pineapple Carrot Muffins These Vegan Carrot Muffins are fluffy, moist and delicious. Click to learn more. Your email address will not be published. To make easy vegan carrot muffins: In a large bowl whisk together all the dry ingredients. Then stir in the carrots, walnuts, … We did not allow enough time for grocery shopping before hockey – DARN . A few lumps are okay. Cranberry, apple and butterscotch muffins Apple Carrot Muffins Adapted from Bite Sized Thoughts Makes 12 1-1/2 cups plain flour 1/2 cup rolled oats 3 tsp baking powder 1 tsp mixed spice 3 apples (or 3/4 cup applesauce) 1 tbsp maple syrup 1/4 cup oil 1-1/2 cups grated carrots 3/4 cup soy milk 1/2 cup dried cranberries Peel and slice apple. To make these healthy Carrot Cake Muffins… Making date paste is easier than you might think. Easy gluten free vegan carrot muffins that are loaded with shredded carrots, raisins, walnuts, and spices. Thanks for stopping by. Omitted banana. Stir egg mixture into the carrot mixture. It was like a fire drill all night, rotating kids into different beds and sleeping arrangements. I had some carrots I needed to use up so thought carrot muffins would be great. Made from oats, naturally sweetened and veggie-loaded, they are … Used apple pie spice in place of cinnamon – 1 tsp. No oils or refined sugars. Four kids (5 and under) and four adults. Healthy Vegan Pumpkin Banana Bread Recipe (Oil Free), Easy Vegan Oatmeal Raisin Cookies (4 Ingredients), Dairy Free Cheesy Black Bean Quinoa Casserole, Easy Vegan Pigs in a Blanket Recipe (with Carrots), Creamy Vegan Pumpkin Cauliflower Soup Recipe, Dr. Greger’s Daily Dozen Challenge – What I Ate, Whole Food Plant Based Aldi Shopping list. If you enjoyed this recipe try: Remove muffins from pan, and cool slightly, about 10 minutes. In a smaller bowl, whisk together the almond milk, carrots, apple, oil, lemon juice, and vanilla extract until well-combined. Spray a muffin tray very well with non-stick spray and set aside. Cashew milk was used as the non-dairy milk but I had to use about 1-1/4c to get the mix to a proper consistency. This vegan muffin … If you make this recipe I would love a comment below of how you liked it. Healthy Carrot Muffins with Applesauce let you enjoy carrot cake for breakfast! First pumpkin, now apple.How’s that for seasonally-appropriate? Save my name, email, and website in this browser for the next time I comment. Sift the flour into a mixing bowl and add the brown sugar, baking soda, salt, … I’m on a muffin kick the past couple weeks. Stir to combine. Preheat oven to 375 degrees F. Mist a muffin tin with nonstick cooking spray and set aside. This whole vegan carrot apple muffin recipe started with carrots. Designed and Developed by PenciDesign. Whole-wheat flour will make them even healthier, … Yes! And just to make things fun, I add a few … Required fields are marked *. Will definitely make again! Line a muffin tin with cupcake liners and fill with muffin batter. Carrot Apple Vegan Muffins These carrot apple vegan muffins are kid-friendly, easy and as yummy as they are healthy! Piper woke with about an hour to go, but she just hung out in the back, quietly singing Frozen II. Vegan Shredded Carrot and Apple Muffins + Weekly Menu – Weight Loss Workout, 2¼ cups whole wheat pastry flour or white wheat flour. In a large bowl, combine the almond meal, oats, cinnamon, baking soda, salt, and optional mix-ins, … What can I say? These vegan apple muffins are not only delicious but have the best texture. Both are vegan, but you’d never know it because … Line a 12-cup muffin pan with liners. Add to bowl with flaxseed. Mostly every vegan oil free muffin recipe I found was also gluten free. BIG mom win! Bake in the preheated oven for 20-25 minutes, or until a skewer inserted into the centre of the muffins comes out … To make these vegan carrot muffins, there are two ingredients that are essential: the carrots of course, but also the grated apple that brings a delicious natural sweetness to the cake, as well as a great moist texture! So I mentioned date pasted is used as the sweetner. Place a rack in the upper third of the oven and preheat oven to 350 degrees F. Lightly grease a 12 muffin muffin tin and set aside. Add buttermilk mixture and pecans to flour mixture; stir until well combined. In another bowl mix all dry ingredients: flour, baking powder, salt, cinnamon, nutmeg. Preheat oven to 350 degrees. Subscribe for new blog posts, recipes, tips & more. What was time efficient was making dinner on Sunday night, all while making breakfast for the week – these muffins! There are natural sweeteners in baking such as Apple, Dates, Banana, Raisins, Carrots to name a few. 5 from 3 votes. Had I REALLY been efficient with my time, I would’ve posted this here blog post, but sometimes, it’s nice to mentally check out of the to-do list that is forever tabulating in my brain. I share plant based recipes & more to encourage everyone to eat more plants for a happy & healthy life. No one will guess they are healthy and gluten-free! Snickerdoodle Chickpea Blondies In a large bowl combine the sugars, flours, baking soda, baking powder, cinnamon & salt. Had so many ugly carrots in my late harvest CSA box I decided to grate them all up for muffins. They are easily vegan as no added oils means no butter and almond milk works great in place of cows milk. Enjoy warm or at room temperature. In a bowl mix flaxseed with 6 tablespoons of water. I’ve never had bad result with a vegan baked good – oil makes vegan baking great! Using a ⅓ cup scoop, fill each muffin well ¾ths-full. Add wet mixture to bowl with dry ingredients. Easy to make and perfect for a sweet snack or indulgent breakfast. Really easy to follow and the flavor is solid. Preheat oven to 375 degrees F. Grease muffin cups or line with paper muffin liners. These breakfast muffins pair well with a small bowl of yogurt, a smoothie or protein shake. Don’t forget to Pin the recipe for later and share your photo with me on Instagram @emilyhappyhealthy . Course Dessert, Snack. And these vegan carrot muffins (with lentils!) Prepare muffin tins with nonstick spray. Bake 18-20 minutes or until toothpick comes out clean. Sprinkle each muffin top with the sweet, cinnamon crumble topping. Add the all-purpose flour, sugar, baking powder, salt, cinnamon, ground ginger, and nutmeg to a large bowl. Don’t forget to Pin the recipe for later and share your photo with me on Instagram @emilyhappyhealthy . In a medium bowl whisk together oil, ground flax seed, … I would try a few changes next time (noted below in the recipe), but overall, these were a huge win. This page may contain affiliate links. And that’s all it takes to make vegan, gluten-free apple muffins with cinnamon. Used coconut sugar and syrup. Topping: The topping is optional but highly recommended as it ads a nice initial crunch to the muffins, as well as some healthy omega-3 fatty acids. Super moist and flavorful, healthy, and made in one bowl! Easy Apple Cinnamon Muffins. In a small bowl, add the flaxseed meal and water. In a medium bowl combine eggs, oil, milk, and vanilla. Scoop muffin batter into pre-lined muffins tin holes (shown below), just to the top. HARD. were in my way in the kitchen and making a mess), but they were pretty excited about the whole carrot and apple shredding. Also let’s not forget ground flaxseed to help as a binder in place of egg, flax also has great health benefits so I try to eat it everyday. Divide mixture evenly among prepared muffin cups. 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