I love the sugar free aspect of the recipe and count my macros so would love to be able to include this in my daily regiment. this is the very first “healthy” banana bread i’ve made that has actually worked!! I believe in living a balanced life, while eating the food you love. I just happened to have some for breakfast this morning. I know, it defeats the low-sugar aspect – but that date caramel was just staring at me, asking to be included Thanks again for all your lovely, sugar free & vegan options on your site! How long did you bake them for? Hope this helps! And I love the sound of the added cashews and dates. He loves it so much Thanks for this recipe! Also, if your butter is salted, you may want to reduce the salt a bit. I rarely comment on recipes but I have just made this and it is fantastic. Thank you again and enjoy. Required fields are marked *. I focus on plant-based nutrition and intuitive eating. Thank you Natalie! Enjoy. Simply bake them 15-18 minutes at 350°F. Insert the pan in the oven and let it cook for about 35 min. If it comes out clean, they should be done. I hope this helps! Can you make this receipe entirely from oatmeal flour? In a large bowl, cream the butter and sugar together until light and fluffy. Thanks. However, I completely understand that it’s important for some. It’s sweetened with dates if that works with you. I always add cacao mass (or dark sugar free chocolate), walnuts (or other nuts) and dried blackcurrants (or other dried fruits). I’m so happy to hear it turned out well with the substitutions. I hope this helps! Hi Julie, that’s so good to hear! Oats are more nutritious than wheat and some selections are even gluten free, for an easier digestible loaf. Eggs: to bind everything together and contribute to rising. Beat until smooth. May I ask if you have the nutrition information for this bread? Pour the composition in the loaf tin and flaten it with a fork so that it has an even height. Think of it as eating a sweeter version of toasts in the morning. I added blueberries, walnuts, and made them into mini muffins for an easy grab and go breakfast. I find that the ones we have here are big and 3 large ones (probably extra large) lead to 1.75 cup. However, many of these recipes are high in fat and calories. Put the raisins and dates in a medium bowl, cover with very hot water and let soak until the fruit is … And I add a lot of them. It rose a little less, but the texture and taste were good from what I remember. Gooey banana bread with no added sugar… Could there be anything better? How lovely is this!! This can affect the texture of the bread. Maple syrup: my favorite natural liquid sweetener. Used 7 dates + 1 Tbsp maple syrup + 1/2 ripe banana for the cup of dates. Use oven mitts as the bread pan will be very hot coming out of the oven. Thanks Caroline! So good! Heat oven at 375 degrees. I love bananas but unfortunately they contain too much sugar for my diet. I am unable to eat sugar and can only have a very low amount of fat. Thank you, I’m so happy you liked it! Thank you for the feedback, I’m so happy you liked it. I used whole wheat flour. In a large bowl or electric mixer fitted with the paddle attachment or beaters, beat the butter and … However, you can find the calories per slice in the comments. That being said, gluten-free baking is not my area of expertise. Serve warm or allow to cool … I keep track of everything I eat so that would be very helpful. Thank you so much . Learn more about my practice here or book an appointment today! This bread uses only one bowl, 15 minutes of preparation and 45 minutes of baking. A genius idea for a recipe! Added some chocolate chips, walnuts, and a tablespoon of coconut sugar. Preheat the oven to 350 F. Grease a 9 x 5-inch loaf pan with non-stick baking spray and set aside. If it does not come out clean, bake for 5 extra min. Beat in eggs, then bananas. DIRECTIONS. 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