51 % 33g Carbs. There are 540 calories in one serving of McDonald's Old Bay Double Filet-O-Fish Sandwich. Although the fish sandwich has held its own on the McDonald's menu for over 50 years, there are … CALORIC RATIO PYRAMID™ There are 540 calories in a Double Filet-O-Fish from McDonald's. '0' : allNutritionValues[11].value}} {{allNutritionValues[11].uom ? Log In. '0' : allNutritionValues[9].value}} {{data.restaurant.restaurantName}} Percentage of calories from macronutrients: About 36% of the calories in McDonald’s Filet-o … {{allNutritionValues[22].adult_dv}}, Total Carbs {{allNutritionValues[22].adult_fulldv}}, {{isUndefined(allNutritionValues[11].value) ? If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. allNutritionValues[22].uomDescription : ''}}, Total Carbs Carbs Carbs . © 2017 - 2021 McDonald's. 66 % 17g Fat. allNutritionValues[2].uomDescription : ''}}, Calories And is it really that bad for you? * Percentage breakdown of calories from carbs, protein, fat and alcohol. Protein quality is dependent on having all the essential amino acids in the proper proportions. 16 % 13g Protein. The latter is 3.7 g sugar and 1.4 g of dietary fiber, the rest is complex carbohydrate. Log Food. allNutritionValues[6].value}}{{allNutritionValues[6].uom}} - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for McDonald's sandwich: Filet-O-Fish®, NUTRITIONAL TARGET MAP™ However, we also want you to know that despite taking precautions, normal kitchen operations may involve some shared cooking and preparation areas, equipment and utensils, and the possibility exists for your food items to come in contact with other food products, including allergens. 240 Cal. Find nutrition facts for over 2,000,000 foods. '0' : allNutritionValues[6].value}} {{allNutritionValues[9].adult_dv}}, {{isUndefined(allNutritionValues[9].value) ? allNutritionValues[4].uomDescription : ''}} Use of and/or registration on any portion of this site constitutes acceptance of our Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. ? At McDonald's, we take great care to serve quality, great-tasting menu items to our customers each and every time they visit our restaurants. Log In. Get full nutrition facts for other McDonald's products and all your other favorite brands. Filet-O-Fish Burger McDonald's 1 burger 390.0 calories 39.0 grams carbs 19.0 grams fat 15.0 grams protein 2.0 grams fiber 40.0 mg cholesterol 4.0 grams saturated fat … (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) Nutrition Facts for McDonalds Filet-O-Fish - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Log Food. 35 % 10g Fat. 120. '0' : allNutritionValues[21].value}} {{allNutritionValues[21].uom ? $1 purchase. {{allNutritionValues[9].adult_fulldv}}, {{isUndefined(allNutritionValues[10].value) ? Visit CalorieKing to see calorie count and nutrient data for all … {{allNutritionValues[29].uom ? {{allNutritionValues[4].uom ? Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid. ... McDELIVERY LOCATE US . Lose weight by tracking your caloric intake quickly and easily. Daily Goals. The simple fried fish patty sandwich with cheese and tartar sauce has been around longer than the Big Mac and is one of the biggest non-burger success stories in the history of the franchise. 6 g. Carbs. '0' : allNutritionValues[11].value}} {{allNutritionValues[11].uom ? https://www.fatsecret.com/calories-nutrition/mcdonalds/filet-o-fish Daily Goals. Find nutrition facts for over 2,000,000 foods. Just enjoy the fish patty! 35 % 10g Fat. allNutritionValues[29].value}}{{allNutritionValues[29].uom}} 40 % 29g Fat. {{allNutritionValues[9].uom ? Dive in and enjoy our Filet-o-Fish. There are 337 calories in 1 burger of McDonald's Australia Fillet-o-Fish Burger. 8 % 20g Protein. There are 410 calories in 1 sandwich (140 g) of McDonald's Filet-O-Fish. Serving Size : 1 filet o fish. The Burgers on the McDonald’s menu with the lowest amount of protein are Hamburger (12 g), McChicken (14 g) and Filet-O-Fish (15 g). : Calorie breakdown: 65% fat, 19% carbs, 17% protein. allNutritionValues[7].uomDescription : ''}} Available after 10:30am at participating restaurants. Enjoy a Filet … ? Change your size. User Agreement (updated 5/25/18) The nutrition information on this website is derived from testing conducted in accredited laboratories, published resources, or from information provided from McDonald… {{allNutritionValues[29].adult_fulldv}}, {{isUndefined(allNutritionValues[6].value) ? Among these famous foods is the Fish Fillet sandwich. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. '0' : allNutritionValues[4].value}} The Self NutritionData method and system is covered by U.S. Patent No. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. allNutritionValues[7].value}}{{allNutritionValues[7].uom}} Protein in Filet-o-fish - 15mg, Mcdonalds. Find nutrition facts for over 2,000,000 foods. "0" : allNutritionValues[7].value}}{{allNutritionValues[7].uom}} Sign Up. Daily Goals. Protein 10g There are 240 calories in 1 serving (3.2 oz) of McDonald's Filet-O-Fish (No Bun). You'd need to walk 94 minutes to burn 337 calories. When it comes to fast-food meals, McDonald's Filet-O-Fish has been a popular choice for 60 years. allNutritionValues[22].uomDescription : ''}}, {{isUndefined(allNutritionValues[11].value) ? Get full nutrition facts for other McDonald's products and all your other favorite brands. "0" : allNutritionValues[21].value}}{{allNutritionValues[21].uom}} Protein Protein . Get free medium Fries every Friday, exclusively with Mobile Order & Pay with any min. 1379 kJ | 329 kcal 1379 kJ 329 kcal. Chedder cheese. Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. There are 570 calories in 1 sandwich of McDonald's Double Filet-O-Fish. Serving Size : 1 sandwich/ medium fry. "0" : | " + data.nutrientDetails[1].value : ''}} {{data.nutrientDetails[1].uom}}. {{isUndefined(allNutritionValues[22].value) ? '0' : allNutritionValues[9].value}} Free Fries on Fry Day. The Burgers on the McDonald’s menu with the highest amount of protein are Angus Mushroom & Swiss Burger (No Bun) (34 g), Quarter Pounder with Cheese (31 g) and Double Cheeseburger (25 g). McDonald's is home to some of the most iconic menu items in all of fast food history. Mcdonalds Mcdonalds - Filet-O-Fish, No Cheese, Light Tartar Sauce. There are 329 calories in 1 McDonald's Filet-o-Fish. 310 Cal. Source: Nutrient data for this listing was provided by McDonald's. allNutritionValues[29].uomDescription : ''}} Related Sandwiches from McDonald's: {{allNutritionValues[6].uom ? 14 g 14 grams. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. Due to the individualized nature of food allergies and food sensitivities, customers' physicians may be best positioned to make recommendations for customers with food allergies and special dietary needs. Foods that are both nutritious and filling are considered better choices for weight loss. KCal KCal . - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. A typical target for total Estimated Glycemic Load is 100 or less per day. allNutritionValues[11].uomDescription : ''}}, {{isUndefined(allNutritionValues[4].value) This McDonald’s fish sandwich has fish sourced from sustainably managed fisheries, topped with melty American cheese and creamy McDonald’s tartar sauce, and served on a soft, steamed bun. Who sells the cheapest 2200 Calorie High Protein Meal Plan And Fish Fillet Calories Mcdonalds Protein PDF2200 Calorie High Protein Meal Plan And Fish Fillet Calories Mcdonalds Protein BY 2200 Calorie High Protein Meal Plan And Fish Fillet Calories Mcdonalds Protein in Articles #If you are 2200 Calorie High Protein Meal Plan And Fish Fillet Calories Mcdonalds Protein is best in online … Chicken McNuggets (9 pieces) – 1625 kJ – 388 kcal "0" : {{allNutritionValues[7].adult_dv}}, {{isUndefined(allNutritionValues[7].value) ? Sandwich 310 Cal. {{allNutritionValues[4].uom ? There are 390 calories in one serving of McDonald's Filet-O-Fish. Mcdonalds Mcdonalds - Filet-O-Fish, No Cheese, Light Tartar Sauce. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Daily Goals. It's been on the Mickey D's menu since 1965 and has become a go-to sandwich for many across the world. McDonald’s Filet-o-Fish sandwich is a fried fish patty served on a steamed white-flour bun. ? Free online calorie counter and diet plan. There are 329 calories in 1 McDonald’s Filet-o-Fish. From its humble Ohio beginnings, the Filet-O-Fish has gone on to become a fast food phenomenon. Dive into our wild-caught Filet-O-Fish®! and Privacy Policy and Cookie Statement '0' : allNutritionValues[4].value}} "0" : allNutritionValues[11].uomDescription : ''}}, *Percent Daily Values (DV) are based on a 2,000 calorie diet, {{data.nutrientDetails[0].uom ? Log In. Calorie breakdown: 65% fat, 19% carbs, 17% protein. {{allNutritionValues[6].uom ? {{allNutritionValues[7].adult_fulldv}}, {{isUndefined(allNutritionValues[4].value) ? You'd need to walk 94 minutes to burn 337 calories. ? Amount Per Serving; Calories 390; Calories from Fat 170 % Daily Value; Total Fat 19g 29%; Saturated Fat 4g 20%; Trans Fat 0g; Cholesterol 40mg 13%; Sodium 590mg 25%; Total Carbohydrates 39g 13%; Dietary Fiber 2g 8%; Sugars 5g; Protein 15g * Percent Daily Values are based on a 2000 calorie diet. Download My McDonald’s App for the latest deals and more! Sourced for its succulent and fresh flavour, we cook tender portions of fish and enhance their great taste with zesty tartar sauce and cheese. About Food Exercise Apps Community Blog Shop Premium. {{allNutritionValues[29].uom ? Get full nutrition facts for Filet-o-fish, Mcdonalds and plan your meals using our online calorie counter and nutrition facts finder. McDONALD'S, FILET-O-FISH contains 282 calories per 100 g serving. 1 to 10 of 26105 for mcdonalds filet o fish no cheese. McDonalds McChicken Versus McDonald's Big 'N Tasty; McDonalds McChicken Versus Burger King WHOPPER JR. "0" : allNutritionValues[10].value}}{{allNutritionValues[10].uom}}, {{isUndefined(allNutritionValues[10].value) ? 7,620,531. Find calories, carbs, and nutritional contents for mcdonalds filet-o-fish and over 2,000,000 other foods at MyFitnessPal.com. {{allNutritionValues[9].uom ? Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. There are 338 calories in one serve of McDonalds Filet-o-Fish. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. 41 g 13 grams. ? There are 590 calories in 1 order of McDonald's Filet O Fish Sandwich Meal, kids. 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